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Health

How to Combine Cannabis with Meditation

Without mincing words, cannabis and meditation are a perfect match. In fact, you have probably unknowingly meditated after getting stoned in the past. Although each of these two is an effective way to improve your body and mind, they are capable of complementing each other for optimized effects.

So, if you are thinking about combining cannabis and meditation, you have come to the right place as this article will explain how you can do it.

How to get started

Firstly, you must realize that there is no thumb rule for how to meditate when high. You can do so ceremonially with lit candles, serenading music or complete silence, mantra recitation, etc. Otherwise, you can just enjoy the combination in an unofficial, unceremonious manner.

Put simply, meditation is all about focusing your mind on a specific subject or item to improve your mental and emotional health. For example, you can focus on your breath as you try to clear your mind calmly.

It is noteworthy that meditation doesn’t involve lots of activities. It is all about creating a connection between yourself and higher consciousness. In this regard, cannabis can come in handy. How?

Generally, studies have shown that depression, stress, pain, and anxiety can be treated with meditation and cannabis. With the right cannabis strain, you can alleviate these mental health problems. As these issues are relieved with weeds, meditation can align you with your higher consciousness (mind). Therefore, you can get started today by combining cannabis and meditation to improve your mental health.

Examples of cannabis products for meditation

Different cannabis products offer a wide range of benefits, and some are known to be good for meditation. Our best picks for meditation include:

This product is an amazing gummy with premium cannabis oils. The hybrid gummies boast of having natural ingredients with some flavors and colorings. Featuring hybrid terpenes, KANHA Blue Raspberry 100mg Edible Gummies are recommended for meditation as they can keep you relaxed and uplifted.

3C FARMS Chemdawg Trails come with both Thai and Nepalese weed strains. Whether you want to meditate before or after a busy day at work, school, etc., you can take advantage of this cannabis product. It keeps you focused and connects you with your higher consciousness.

For more products that can aid meditation, check out MedLeaf Delivery.

Choose the right style of meditation

Just like cannabis products, meditation comes in varying styles. So, you need to select the right meditation style to enjoy its benefits. These are some of the common styles of meditation:

  • Mindfulness meditation

In this meditation style, you need to be present with your thoughts. You don’t have to be reactionary and can be practiced anywhere you want.

You can start this mindfulness by inhaling for about four seconds. Stop breathing for four seconds and then breathe out for four seconds. Afterward, hold your breath for four seconds and repeat the procedure.

  • Guided meditation

If you want to practice guided meditation, a teacher or guide has to assist you through some visualizations. You are positioned in imaginary conditions that will assist you to relax genuinely. This mediation helps you mentally, physically, and emotionally.

  • Transcendental meditation

This meditation style is all about reciting a particular sound or mantra repeatedly to get rid of any thought blocking your mind. You have to practice this meditation style for about 20 minutes or more. If done properly, it can assist you to relax and have a rest of mind.

So, if you love taking cannabis, it can help you to get more out of your meditation.

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General

10 Amazing Shows to Watch High

According to a study, taking weed can improve your experience of watching a movie or show. This substance can make you understand the storylines better, boost the vividness of the colors, enhance the dialogues, etc. Of course, when you are stoned, all shows can be astonishing, but some shows are more enjoyable when high.

Given this, we will highlight 10 amazing shows to watch high.

  1. Saturday Night Live

Saturday Night Live is probably older than you, but it is still one of the biggest shows in the country. On this Hulu show, the hosts and comedians have talked several times about their use of cannabis. So, you should tune in to the show when high.

  1. Friends

Although the final episode of Friends was held over 16 years ago, lots of individuals are still binge-watching the show. If you are high, the episodes of the show will even be funnier than ever. Available on HBO Max, Friends will take your mind away from your troubles and give you something to laugh about.

  1. Big Mouth

Would you like to relive your life during your puberty? There is no better way to do so than watching Big Mouth when stoned. This enjoyable show is all about how Nick Kroll and his friend, Andrew Goldman, navigate through the challenges of puberty. The show is available on Netflix.

  1. Cosmos

Documented by Neil deGrasse Tyson, Cosmos is a wonderful docu-series that tells a story that involves space and time. This show is produced by Seth MacFarlane is also behind the well-known Family Guy. Cosmos is one for everyone, and stoners are not left out.

  1. Rick and Morty

Rick and Morty is a popular adult-science fiction comedy about a scientist called Rick Sanchez and his grandson, Morty Smith. While the scientist is crazy and usually drunk, his grandson is troubled with anxiety. Weeds will make you enjoy the obvious approval of stoner culture, sarcastic political references, intergalactic journeys, and lots more of the series. You can watch it on HBO Max and Hulu.

  1. The Simpsons

Shown on Disney+ and Hulu, The Simpsons needs no introduction as it has been on for more than 30 years. This adult animation gives a peek into American culture and society. Stoning will help you to understand the satirical plot of The Simpsons better.

  1. Trailer Park Boys

This Netflix show depicts the challenges of the residents of Sunnyvale trailer park as well as ex-convicts Ricky, Bubbles, and Julian. In Trailer Park Boys, the guys grow weeds and have lots of issues with the local police.

  1. The Great British Bake Off

The Great British Bake Off is a Netflix series that involves different amateur bakers trying to win the UK’s Best Amateur Baker award. This show is not just good for whiling away time when high but can also encourage you to polish your baking skills.

  1. Black Mirror

Black Mirror is a dystopian science fiction show that takes an unusual look at the unexpected results of modern and unexamined technologies. Being high will help you to have a more vivid perspective of this show.

  1. The Office

This mockumentary shows the many failures of the naïve and hapless Michael Scott and other characters that work at The Dunder Mifflin paper company. The Office series will give you many things to laugh about as you enjoy your favorite cannabis.

So, which of these shows would you like to hop on?